Data Doctors Radio Program
The Importance of Ergonomics
Sitting up straight and using proper posture and hand positioning can make a huge difference when using your computer. Conditions such as headaches, wrist tendonitis, and in some cases, Carpal Tunnel Syndrome, can all be attributed to incorrect keyboard positioning, improper workstation arrangement, or even the wrong height of your computer chair.
This week, Ken, Brandon, and Matt discuss the often-underestimated importance of correct ergonomics when using your computer.
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Original Air Date: Mar 26, 2005
This Week's Links
- Apple's guide to the "core" elements of ergonomics
- Laptop Ergonomics
- A Trusted Source: HealthyComputing.com
- An Ergonomic Classic: Microsoft's Natural Keyboard Elite
- The Evoluent VerticalMouse 2 Ergonomic Mouse
- Examples of ergonomic furniture & accessories