Tech Tips for Non-Tech People!
Original Air Date: Mar 30, 2018
Know What You're Eating
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Most of us are paying more attention to improving our health on a regular basis primarily through diet and exercise.
Knowing exactly what you are eating is an important step in achieving health and fitness goals which is where a site called Two Foods can help you make good decisions.
This simple web tool allows you to get a comparison between any 2 different items with a breakdown of calories, carbs, fat and protein.
For instance, you can check the difference between apples and oranges when you are looking for a healthy snack.
It’s also helpful when trying to decide where you’d like to eat lunch, because you can also compare various restaurant menu items against one another.
Or, simply type the name of two popular restaurants in which will pull up the info on several popular menu items.
This tool is a real eye-opener for those that don’t normally pay attention to what they’re putting in their stomachs! http://www.twofoods.com