Tech Tips for Non-Tech People!
Original Air Date: Jan 22, 2014
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It’s that time of the year when we all start making resolutions that we intend to accomplish this year and just about every year, fitness resolutions are at the top of the list.
There are so many new gadgets and apps that can help you stay on track but before you buy anything, you need to find something that will help you maintain a routine.
One of the ways you can stay focused on your goals is have your friends encourage you and hold you accountable.
An interesting app for iPhone and iPad users that combines an exercise app with fitness training videos is called FitStar and you can use the basic system for free.
FitStar creates a customized workout based on your interactions, sort of like a virtual personal trainer and has a library of 80 different exercises.
To keep you from getting tired of the same old exercises, FitStar presents you with a new routine every time you start the app to keep things from getting monotonous.
The app can also connect with Fitbit and Jawbone UP devices for even more data to help manage and customize your workouts.